CLASSES

Strength training, flexibility, pole transitions, pole spin, pole climb,

pole holds.

Level 2 Pole Fitness

Strength training, flexibility, pole transitions, pole spin, pole climb,

pole holds, Pole Inversions, Pole Tricks.

Monday

5:30-6:30pm

6:30-7:30pm mixed levels

Tuesday

5:30-6:30pm

6:30-7:30pm mixed levels

Tuesday

Please Download Class Wavier,

sign and bring it with you to class.

Thank You!

Belly Dance

Increase muscular endurance, balance and coordination

Introduction to Bellydance

Temporarily Unavailable

Harem Nights- TBA

See Facebook for more information

Zumba®

Increase muscular endurance, balance and coordination

Wednesday-6:15-7:15pm(HITW)

Thursday-6:30-7:30pm (GAC)